There is an almost palpable level of fear rising in the minds of many Americans over the steady stream of
unarmed young black men and boys, women and girls killed by police. How do we protect our children? How do
black people conduct themselves to be sure that they are not seen as dangerous. Not shot down, because by
their physical appearance alone, their movements are intuitively misperceived as imminently threatening.
While the majority of killings have been white officers against black citizens, there is that small number
of black officers on black victims that indicates that it’s not only about white on black racism.
Whether it’s this American drama on our urban streets or any of the international wars that bring death
to everyday life, it is clear, killing is not a solution to anything. Guns do not speak more articulately
than human reasoning. Mental health, is the essence of prevention. Racism is a mental health issue. Diminishing
the value of “others” is a mental health problem. In this book, Marc Lamont Hill joins Ta-Nehisi Coates and Michelle Alexander
in bringing clarity to the ongoing war against black men.
“Crazy”….is what people feel when their reality doesn’t match that of the masses. “Crazy” is what many black folks have been made to feel upon entering the wider American culture. In many parts of the US, whites make blacks look and feel crazy because of their denial of racism.
“Between the World & Me” is a new, non-toxic, natural antidepressant. A balm of words, concocted by a master pharmacist of the black experience, Ta-Nehisi Coates, Senior Editor at The Atlantic Monthly. Ta-Nehesi puts racism on a glass slide and puts the slide under a microscope that not only magnifies for dissection, the pathogen thereon, but allows one to verify the feeling caused by that pathogen.
This is a book that every mother, actually every black person, should read. It helps gel those streams of hurt, embarrassment, anger, disgust, frustration, sadness, reactive paranoia and as he points out, fear, that roll constantly off black people’s backs. In more solid form, one can more closely examine them and then toss them away. Or one can examine them, identify them and set up preventive barriers.
While the movie Mandela was very moving and informative, its depiction of prison life and its impact on Mandela seemed painted with a broad brush. One knew that Mandela must have had a special weapon to protect himself and maintain his focus on his mission. That special weapon was very likely his mind. The coincidental help that accelerated him to the highest position in South African government may have been born of the prayers of many but his concentration on his intentions may have prepared him for ascending to his destiny.
Hill Harper, of CSI: NYC and Covert Affairs, has written a book to aid in the continuing development of mind power even in confinement. Hopefully, what is missed in everyday interaction with family and life on the outside, can be compensated by strengthening inner life and inner power. The tools created from that can allow for catching up much lost time.
The son of a psychiatrist father and anesthesiologist mother, Hill Harper is not just an actor (CSI: NY and Covert Affairs) but also an author of a number of books meant to encourage young black men and women. His latest, Letters to An Incarcerated Brother, tends a growing cancer of racism in America – the epidemic incarceration of our young men.
A graduate of Harvard Law School, Hill points out that one in six black men is incarcerated now. He expects that one in six number to increase to one in three. That fact along with the letters he received from so many inmates caused him to listen, learn and then aid the young men who have been locked up so young, long before they have had any chance to discover their real worth and power.
University of Maryland researcher, Dr. David H. Chae, completed a study of the effects of racism on African American men. It is already known that African Americans have shorter life spans and increased chances of suffering stress-related illnesses.
Telomeres, DNA sequences that cap the ends of chromosomes, were examined in 92 African American men, ages 30 to 50 years old. The men were questioned about their experiences of being discriminated against. In addition, these men were tested on their own attitudes toward their race. This measure, along with their experiences of being discriminated against, was associated with shorter telomeres. The telomeres are the cells’ way of stimulating the growth of new cells to replace damaged cells in the human body. The shorter the telomeres, the fewer new cells the body makes and the less the body is able to fight off disease and disability.
The men with fewer experiences of racism had longer telomeres than those with greater experiences of racism. Those men who had positive attitudes toward other blacks (less racial bias), had longer telomeres as well. Per Dr. Chae, “African American men who have more positive views of their racial group may be buffered from the negative impact of racial discrimination.”
Researchers reported that participants felt discriminated against most frequently by police and at their jobs. They also felt discriminated against by service providers in restaurants and stores. In addition, the study noted that African American men reported being routinely treated with less courtesy and respect and experiencing more “daily hassles” which contribute to their overall experience of racism.
The effect of having negative attitudes about their own race is both intriguing and troubling. One wonders, though, if self-hatred & group self-hatred could be sparked by a sense of helplessness & hopelessness. If one thinks that being black is a characteristic that causes negative treatment would that affect how the body responds to illness? Would a man blame himself if he were targeted for poor treatment? And would he assume that other brothers, particularly younger brothers, deserve their prison sentences, for example, for fairly minor offenses?
While telomere shortening provides biological evidence of the effect of racism and explains the increase in premature death due to dementia, diabetes, stroke and heart disease, Dr. Chae puts it in simple terms. “Racism”, he says, “literally makes people old.” Maybe it also unconcsiously makes them biased toward other blacks.
“Discrimination, Racial Bias, and Telomere Length in African-American Men”, David H. Chae (University of Maryland, College Park); Amani M. Nuru-Jeter ( University of California, Berkeley); Nancy E. Adler, Jue Lin, Elizabeth H. Blackburn, and Elissa S. Epel ( University of California, San Francisco); and Gene H. Brody (Emory University), American Journal of Preventive Medicine, February, 2014. The study was supported by grants from the National Institute on Aging, the University of California, and Emory University.
Find the best black therapists, black counselor or African American psychologist near you