Dr. Harriet Hiscock, a pediatrician at Murdoch Children’s Research at the Royal Children’s Hospital in Victoria in Australia, found that many of the problems associated with ADHD – poor behavior, school readiness, irritability and impulsiveness, declined with increased sleep.
When parents are taught how to establish night time routines, clear bed times and the removal of electronic equipment from childrens’ rooms, children were able to achieve better sleep. Their behavior was improved during the day as well as at home in the evening. Researchers noted that parents are so exhausted in the evening and may need to make a concerted effort to implement changes but noted that the results were often positive.
Researchers are examining the effect of blue light from computer screens on brain stimulation and the body’s signaling system. It has been suggested that this light overstimulates the brain making it difficult for people to fall asleep..
In the report, Children’s Health Spending: 2009 – 2012, issued by the Health Care Cost Institute, an increase in prescription drug use by children and teens in the United States was noted along with increasing hospital admissions for substance abuse and mental health problems. While girls were more likely to be prescribed antidepressants, boys were more frequently prescribed ADHD drugs including amphetamines, cerebral stimulants, respiratory drugs and miscellaneous anorexigenics. These increases affected boys beginning at ages 4 to 8 years while girls were more likely to begin receiving prescriptions for these central nervous system drugs in later years, ages 9 to 13.
