In the 70’s Rachel Carson, a noted scientist, began warning that pesticides used on food crops and landscaping, could have a damaging effect on our health and that of the planet. At the time, few people took her seriously. Now it’s clear that she was on top of her game.
There are tens of thousands of chemicals that are used to grow, process and store foods and for use in household products. Many of these chemicals have never been studied for their effects on humans. We know now that many everyday chemicals are “hormone disruptors” and affect the functioning of sex hormones in our children’s bodies along with affecting their brains.
Effects on their brains result in changes in their moods, intelligence and perception. Hormone disruption may affect their reproductive systems, gender identity and vulnerability to disease, (i.e. cancer).
The website, www.whfoods.org (World’s healthiest foods) provides an excellent and thorough description of foods, their nutrients and ways to spice up your diet and ensure your health. Another website, www.FoodMatters.com has great information, available in video format for viewing and book format. This site will keep you up to date on what you need to know about the food you eat. Protect your health and that of your children.