Food Factors to Consider

What Foods Are Most Toxic to Blacksdynamite.wmf (15318 bytes)

What Foods Are Best for Us:
Foods are potent substances

The average person is now saying: "Before you know it we won't be able to eat anything without reading the label" Yep - and that time has come.

Understand:

  • That chemicals & non-food substances** can be put in packaged foods until consumers can prove that they kill a certain number of people per 1,000 consumers who use them.
  • That the FDA cannot evaluate each of the 80,000 additives put in foods now on supermarket shelves.
  • That the FDA is said to usually visit a food/meat packaging plant only once a year.
  • That genetically modified foods are outlawed in every industrialized country except the U.S.
  • Not recommended:Nurse.wmf (19688 bytes)Processed (Canned, Packaged & Frozen Food Products containing High Sugar (over 19 mg), High Salt (over 400 mg), High Fat (over 10 g)
  • Meats, Toxic Fish*, Organ Meats
  • Processed carbohydrates
  • Fast Food
  • Prepared Packaged Foods
  • Dr. Gabe Mirkin on his radio show stated that approximately 90% of Americans would develop hypertension and die from cardiovascular problems from eating the current "American" diet
Fresh green,brocoli3.wmf (6166 bytes)
yellow, orange & red vegetables
veggies.wmf (16058 bytes)
& fruits
Fruitplt.wmf (30600 bytes)

that are free from pesticides. (Frozen vegetables, berries, & fruits are fine as long as they don't have sauces, etc. added)

**Wood fiber (cellulose) for example can be added to foods such as bread to simulate whole grains High Sugar, High Salt, High Fat Did God send e-mails to guide us on food? Check this out
5 mg of sugar = 1 teaspoon
Even one small container of yogurt (healthy snack?) may contain 4 teaspoons of sugar!
Meats, Toxic Fish, Organ Meats are thought to contain high levels of antibiotics (in the feed of farm animals), hormones, pesticides (from feed, farm runoff water, etc.) and viral agents.
5 years ago most juices had an average of 15 mgs of sugar in them. Now many have 22 to 35 mgs of sugar.
Hello Diabetes! 
doctor4.wmf (4258 bytes)
Processed carbohydrates may break down in the body to produce high insulin levels. Some researchers say that processed carbohydrates (pasta, bread, potatoes) cause "mainlined sugar highs" which are thought to be addictive AND cause fats to form, particularly in the body's midsection. Trim healthy people eliminate white foods from their menus. No potatoes, pasta, breads (yes, even wheat bread made with white flour), ice cream, other dairy, cake, BAGELS, other baked goods. This stuff turns into sugar! and it gives very little, if any, real nutrition
The pancreas can only provide enough insulin to process a moderate amount of sugar. Overworking the pancreas results in diabetes. Prepared Packaged Foods may contain inordinate amounts of chemicals, fats, salt, sugars and other substances. The ingredients may have been processed using additional chemicals. doctor3.wmf (3742 bytes)
No, sugar is not required for energy. High protein (ocean fish, organic chicken and nutrient dense fresh vegetables help your cells become energized. Meal3.wmf (18998 bytes) Fast Foods usually contain inordinate amounts of sugars, salt, chemicals, fats and other substances. doctor3.wmf (3742 bytes)
The average prepared frozen dinner has 500 -1,000 mgs   of salt in it. Hello Stroke!

Doctors will prescribe anti-hypertension medication for you, but eating fresh food will eliminate the high levels of salt (sodium) and provide your cells with cancer-fighting minerals and vitamins

doctor3.wmf (3742 bytes)  Back to Newspage

Your worth to a food manufacturer or fast food company if you become addicted to their food: $$$$

Your worth to a drug company if you get hypertension, diabetes or heart problems from the same processed foods: = $$$$$$

Is this an instance where black = green$$$?

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