A former alcoholic who researched a solution to the unbearable cravings for alcohol that ruined his personal life, Dr. Robert Hershline, found relief from a simple, natural nutrient.
“He started taking coconut oil daily and within four days experienced the same sense of relief from symptoms that he got from alcohol.”
In his book, The Coconut Oil Miracle, he shares his insights into the conversion of medium-chain fatty acids (essential to brain function) in coconut ketones into fuel for the brain. Through the regular consumption of coconut oil, “the brain’s conditioned dependence on acetic acid and desires for alcohol can be broken”.
In a recent study review in The Well Being Journal, Bruce Fife, ND and certified nutritionist, stated that blood ketone levels can be raised to therapeutic levels by taking 5 to 6 tablespoons of coconut oil daily. Consumed with foods, three 1 1/2 – 2 tablespoons doses could be consumed daily.
Consumers of coconut oil stress that one should look for extra virgin, cold-pressed, organic coconut oil. Try coconut oil spread with nut butter on sprouted bread or on steamed carrots, added to a smoothie or used in low temperature cooking to saute vegetables.
1. Hershline, R. Why Do I Drink?: The Role of Brain Metabolism, Published by Robert Hershline, Hilton Head Island, SC 2013
2. Fife, Bruce. “Coconut Ketones: A New Approach to Alcoholism“. Well Being Journal, November/December, 2013: 9-14.